Everything You Wanted to Know about Mexican Food Traditions

By Ken Kudra

Food has enjoyed a long and varied history in Mexico. This diverse history is rich in influences that are now enjoyed all over in many countries. True Mexican cuisine is a fabulous blending of fresh foods that are lovingly made from scratch. It is delicious and finds new followers everywhere.

Mexican cuisine is the result of Spanish, Mayan and Aztec influences. Add in a dash of French and you have today's Mexican cuisine. Although it has a reputation for being spicy, not all Mexican dishes are hot. Some are creamy and sweet. Depending on the area of Mexico a recipe is from, the food could be based more on beans, fruit, or seafood.

Cortez arrived in Mexico from Spain in 1521. He and his group discovered many new foods in the New World that they had never tasted before such as squash, vanilla, peanuts, avocados, chocolate, tomatoes, corn, beans, and coconuts. They shared what they had brought from Europe. The beef, cheese, lamb, pork, garlic, wine, milk, vinegar, and citrus fruits were quickly assimilated into Mexican cuisine and have long since become a major part of their diet.

Every cuisine is based on a few key ingredients. Mexican cuisine is based on beans, corn, and squash. Each area of Mexico then added their specialties. The Yucatan, for example, added fresh seafood and fruit. Northern Mexico became known for their grilled meats. Oaxaca and its surroundings contributed many different types of corn and chili peppers. They make at least seven different kinds of mole sauce in this region.

Around Veracruz, most recipes are based on fish. Tamales, tacos and everything else is made with the fresh fish that is available in this region. Other common ingredients that are used include olives, tomatoes, and chilies. What you eat in Mexican restaurants does not closely resemble true Mexican food.

The Mexican food we eat in the United States tends to be more Tex-Mex than Mexican. In Mexico, rice and beans would rarely be served together in the same meal, let alone the same course. Here, we get both on the same plate at most Mexican restaurants. Mexicans hardly ever make salads, either. This is the influence of the United States that has added these dishes.

You can easily find some authentic Mexican recipes, just do not expect them to be like the meals you get in restaurants. Authentic Mexican cuisine is delicious and worth trying. Take a look at some of the regional recipes that use seafood or grilled beef. They are truly spectacular.

Sitting down to a Mexican meal does not necessarily mean tacos and enchiladas, but this certainly is a wonderful way to enjoy it. The real cuisine of Mexico is rich and full of flavor. Enjoy some at your own table and see all it has to offer. You will be very surprised. - 30313

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